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Research >> Treadmill >> Canada

Best Treadmill for Homes in Canada

Canadians work long hours and understandably want to make the most out of every workout. Add this to the fact that Canadian weather can be extreme sometimes, making it virtually impossible to run laps outside. Both situations do not have to end anybody’s fitness journey. A home treadmill is a perfect solution to keep people active even in the midst of a busy schedule or a freezing cold winter. 

The best home treadmills have powerful basic features and extra amenities that keep daily workouts interesting and dynamic. They should be sturdy enough to cater to the needs of every member of the family and last long enough for several years of use. For Canadians, there are certain treadmills that are better than others, and here is a list of 5 of the best treadmills for homes in Canada, including some information about why you should buy one and what you need to consider before buying.


Why Buy a Treadmill

Some detractors of treadmills insist that outdoor exercise is better than a treadmill, but the truth is there’s no contest between the two. Outdoor runners and walkers will find having a home treadmill is useful on difficult winter and rainy days and on days when schedules are tight. Here are other reasons why people should buy a treadmill.

1. Treadmills are convenient.

Aside from being safely indoors, treadmills give people the convenience of running long-distance laps without going to weird places. Treadmill owners have the freedom to have their workouts late at night or any time they want without worrying about stranger danger and the like. Home treadmills can give people the privacy they wouldn’t get at the local gym.

2. Treadmills build endurance.

Treadmills help tone the lower body, particularly the legs and thighs. In a study of male Wistar rats, it was found that 8 weeks of treadmill running[1] resulted in less body weight gain and higher aerobic capacity. Even with just a few weeks of exercise, treadmill users will notice a significant change in their endurance and flexibility.

3. Treadmills are gentler on joints.

The softer the cushioning of the treadmill belt, the better it is for joints. Marathoners suffering from runner’s knee[2] can better recover if they run on a treadmill for a few weeks as the soft belt reduces the impact of running on knees, ankles, and other joints. According to the Arthritis Foundation[3], a slight incline of 2% on a treadmill may help lower arthritic pain.

What to Consider Before Buying a Treadmill

Making a decision about the best treadmill to buy is hardest when people are not familiar with treadmills. In this list are 6 important considerations when buying a home treadmill.

Treadmill Horsepower

Choose a treadmill with a horsepower strong enough for the way you plan to use it. Do not buy a motor with lower than 1.5 horsepower. However, for those who will frequently use their treadmill, a horsepower of 2.5 to 3.0 should give them a smooth and durable motor, while those looking for heavy-duty treadmills that can carry heavy-set users should aim for 3.0 or higher. 

The NordicTrack C 990 Treadmill has a potent 3.0 continuous-duty horsepower that can handle hours-long running sessions.

Belt Cushioning

Treadmill belts are expected to be cushioned, but not all cushions are created equal. High-end treadmills tend to have better cushioning that helps reduce the impact on leg muscles and joints. Buyers are advised to test the treadmill before deciding on a purchase.

Treadmill Incline

One of the first things to check is the grade or incline capacity of a treadmill. Many calorie-burning workouts such as interval training require changing the treadmill’s incline at different points in a session. 

For those who want to use the treadmill for weight loss, look for a model with up to 15% incline. Some even have up to 3% decline, which means users can have a more accurate ‘rolling hills’ routine. Make sure that the incline levels can be adjusted electronically by the treadmill’s console for a smoother running experience.

One treadmill with a 15% incline is LifeSpan TR4000i Folding Treadmill.

Dedicated Space

Another important consideration is where the treadmill will go into the house. Some households have a large space for gym equipment and can accommodate a non-folding treadmill. This is an advantage as this type tends to be sturdy and durable. For homes with little space, a foldable model is always available.

Ideally, an exercise machine like a treadmill should not be stacked against a wall in case of an accident. If possible, it should be placed in a room of its own, away from curious children and pets.

The Progear 190 Manual Treadmill is a super lightweight, foldable option.

Purpose

The ideal treadmill also depends on the owner’s plans and how they plan to use the machine. For runners, a powerful motor is important so a treadmill with an AC motor is preferable. This type of motor allows for a smoother transition from one speed to the next. Marathon lovers will also appreciate a treadmill with up to 12 mph speed or more. A wide (at least 20 inches) and long (60 inches or more) treadmill belt can make running and sprinting more comfortable for runners.

Walkers, on the other hand, can survive on machines with lower speeds and shorter belts. Perhaps even a non-motorized treadmill will do. The extra effort of manually moving the belt can burn more calories than motorized types.

The LifeSpan TR4000i Folding Treadmill has a 20” X 60” running deck.

Overall Quality

Cheaper treadmills are usually made of lower quality materials than pricier models. Non-heavy users who intend to utilize their treadmills for casual walking might enjoy treadmills priced at $500 or less, but more serious buyers should be ready to shell out around $1500 to $2000 for a premium quality treadmill. In general, weighty treadmills are heavy duty, built with a powerful motor, and can carry more weight than others.

Mid-range treadmills that cost between $500 and $1000 are also reliable models—minus a few advanced features.

Reviews for Best Treadmills in Canada

The array of treadmill options gives buyers a lot of things to consider before purchasing the best treadmill to decorate their homes. Finding a good treadmill is like finding a reliable fitness partner to see one through the toughest and laziest days. Here's a list of five excellent treadmills for Canadian homes. 

Sunny Health & Fitness SF-T4400 Treadmill 

This entry-level treadmill is a solidly built, budget-friendly option for those looking for an excellent exercise machine that is neither too cheap or too pricy. It has the most basic features such as an LCD display and workout programs that make exercise interesting. Its 2.2-horsepower (HP) motor is good enough for interval training workouts that require gradual speed increases up to 9 miles per hour (mph). It may not have an automatic incline, but its manual incline can reach up to 3 levels. It is also designed as a fully foldable model that can be stored when not in use. Overall, this treadmill has all the most important advanced features without the kind of bulk that eats up both space and money. 

Features Customers Like
• Feels like a high-end treadmill without the steep price tag
• Has nine preset workout programs to spice up a session
• Has an easy-to-view digital screen to check the user’s heart rate, distance and time
• Features a soft-drop mechanism for an easy, hands-free assembly
• Has a tablet holder for additional entertainment while on the grind

Features Customers Don’t Like
• Its limited 220 lb. capacity makes it unsuitable for heavier individuals.
• Its running deck is considerably narrower than other models at 15.75″ x 48.8″, making this treadmill ideal for users with medium height and weight and not much more.

SereneLife SLFTRD25 Smart Digital Folding Treadmill

Another affordable option, SereneLife’s Smart Digital Folding Treadmill is one of the best treadmills under $1000. It has a large enough running area (15.75" x 43.30") and weighs a lightweight 75 pounds that can carry up to 264 pounds. Like other treadmills on this list, it has a space-saving, foldable design that’s perfect for users with limited space at home. It has a slightly weaker motor at 1.5 HP, which is sufficient for casual users and can reach up to 7.5 mph. Its manual incline has 3 levels. 

As an added feature, this treadmill has a special soft drop system that absorbs the impact of running and stops the machine from making a dent on the floor. It has easily accessible speed and start/stop control buttons in its handles, leading up to a modest 5” LCD display monitor, a built-in stereo speaker, and a tablet holder. Comparable to premium treadmills, this model gives access to energetic workouts in the FitShow app, in addition to 16 pre-installed workout modes. All in all, this is a space-saving, ‘smart’ piece of equipment in the mid-range category of treadmills.

Features Customers Like
• Gives value for money feels with its advanced features
• Buyers appreciate its compact and lightweight design
• Easy to assemble and store
• Capable of connecting to smartphones, tablets, and laptops via Bluetooth
• Has wheels that make transportation easier
• Its 4-layered belt provides a comfortable running experience

Features Customers Don’t Like
• Compact design suits small to medium-sized users, not advisable for those weighing more than 264 pounds
• Some people complain that the handles are too low and narrow

NordicTrack C 990 Treadmill 

NordicTrack is a leading brand of exercise equipment, and the NordicTrack C 990 is one of the best-selling models in its popular C series. It has a heavy-duty 3.0 continuous-duty horsepower (CHP), which is considered more powerful than horsepower (HP). Made for serious exercisers, the C 990 has a 20” wide by 60” long belt that’s properly spacious for walking, running, and sprinting. Weighing 260 pounds, it can support up to 325 lb. user weight. It reaches speeds up to 12 mph and inclines from 0% to 12%, which can both be controlled from the console. 

This model has a unique FlexSelect feature that turns cushioning on and off as well as an EasyLift system that folds and unfolds the device with one touch. It also comes with a sound system, accessory trays, a tablet holder, and a special autobreeze workout fan which speeds up according to the user’s pace.  The large 7” LED display screen for viewing its iFit coaching sessions. This NordicTrack model has a notable price and quality ratio that buyers have come to expect from NordicTrack. 

Features Customers Like
• Users appreciate the deck’s on/off cushioning system that can simulate a hard pavement and a soft cushion in an instant.
• Aside from being iFit-enabled, it has 32 free exercise programs
• Has a spacious running surface
• Has a powerful motor that can handle long workouts without overheating or lags
• Foldable design to save space
• Speed can be increased by increments of 0.1 mph which is not available in other brands
• Workout music-ready with its high-quality speakers and compatibility with MP3 players, phones, and tablets
• Relatively affordable considering its many advanced features

Features Customers Don’t Like
• iFit membership requires a separate subscription fee
• Some users complain about NordicTrack’s poor customer response

Progear 190 Manual Treadmill

This is one outstanding manual treadmill that costs far less than motorized treadmills without sacrificing a quality build. As a non-motorized treadmill, Progear 190 depends on the user for movement, so it typically requires more effort and more calories burned. It weighs a super lightweight 49 lb. while supporting up to 230 lb. user weight. Its running deck measures 13” wide x 43” long, so it might not be ideal for people with longer strides, but for those looking for a more challenging walking workout, this treadmill has surprisingly high manual incline levels of 6 and 10 degrees. 

For added safety and convenience, this model has wide side rails with foam grips and transportation wheels to move it from room to room. For something that costs a few hundred bucks, it features an LCD screen that shows the calories burned, speed, distance, and elapsed time. For people who prefer walking and wants a quality manual treadmill, this is most likely one of the best out there.

Here is a link to the Progear 190 product page on Amazon Canada:

Features Customers Like
• Easy to assemble
• No electric power required so users save money on electricity
• For an inexpensive, basic treadmill, it has a small but functional display unit
• Its wheels make it easy to transport and put aside
• Saves space as it’s considerably smaller than motorized treadmills
• No motor means no special maintenance required
• Feels more like a workout in less time due to its manual mechanism

Features Customers Don’t Like
• Can be difficult to use without grasping the handles as users have to ‘push’ on it more
• Some customers dislike the steep inclines (6 and 10 degrees)

LifeSpan TR4000i Folding Treadmill

LifeSpan is a producer of high-end treadmills and LifeSpan TR4000i from its “i” series is considered a heavy-duty model. Stable and sturdy at 226 pounds, TR4000i has a maximum weight capacity of 350 lb., among the highest in the market, and a large running deck (20″ x 60″) ideal for runners and taller individuals. It has a steel frame and a robust 3.25 CHP motor. Those looking for a challenging workout will appreciate the 15 incline levels and speeds of 0.5 to 12 mph. 

One safety feature is its auto-pause mechanism that stops the belt’s movement after 20 seconds of inactivity. It has a tablet holder, a charger, and an MP3 player, and a 6-inch LCD display with blue backlight. It also has a unique fitness-tracking LifeSpan app that allows users to sync their exercise data to multiple devices and anywhere with WiFi. In sum, LifeSpan TR4000i is a solid, reliable, and high-performance treadmill for serious runners who want a complete package.

Features Customers Like
• Includes a lifetime membership to its very own LifeSpan Club
• Its EZfold technology has a hydraulic shock mechanism that makes folding and unfolding easier
• Has 8 impact-absorbing compression shocks adding comfort to running
• Features a step-counting meter or pedometer
• Many customers find the exercise-tracking app extremely convenient for monitoring their progress
• Even without the app, it has 21 built-in workout programs
• Has two cup holders for beverages and other items
• Has 2.88 mm thick belt for more comfortable runs

Features Customers Don’t Like
• With dimensions of 74.5″ L x 32″ W, this device can take up a lot of space although it can be folded when not in use.
• Difficult to transport because of its 226 lb. weight

Conclusion

Exercising outdoors is increasingly getting harder and more dangerous with today’s extreme weather conditions, especially in countries like Canada. With a home treadmill, Canadians can exercise during all kinds of weather and at all times of the day. 

It helps that treadmills have come a long way from a basic moving belt and handlebar combo to a more hi-tech piece of equipment with features like a heart rate monitor, a calorie counter, an audio system, and other advancements. Users have many ways to modify every workout session with their specific preferences. Depending on a person’s goals and needs, the five treadmill choices in this list are sure to satisfy fitness enthusiasts with varying budgets, body shapes, and fitness levels. There's always a treadmill waiting for everyone.


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